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Unfreeze Your Energy: Functional Freeze Workshop & Group Coaching Session

For purpose-led solopreneurs who are ready to heal chronic stress and expand their work and offerings.

While solopreneurship can be incredibly rewarding, the journey can create the ideal conditions for nervous system dysregulation. Uncertainty, feeling isolated, and the incessant need to move out of your comfort zone, can quietly lead to chronic stress, triggering "functional freeze."

This can show up as overthinking, procrastinating on small tasks, anxiety over others' opinions, or shutting down internally—disconnecting you from your sense of self, and your creativity and inspiration.

Left unchecked, this state can become your new normal, limiting your fulfillment and potential as a solopreneur. 

But it’s possible to enhance your nervous system’s flexibility and deeply reconnect with yourself…

So you can heal deeper fears and tap into new energy as you share your work with a wider audience…and expand into your desired future.

If you’ve been feeling stuck, and you’re tired of procastinating on your ideas and your bigger dreams and vision for your work…

Join us for a deep dive into the connection between your subconscious fears, your nervous system and your work as a solopreneur. 

Learn to identify the subtle signs of functional freeze, and discover practical tools to bring calm, clarity, and momentum back into your daily life.

In this hands-on workshop, you’ll experience a short presentation and a small-group coaching session:

  • Learn how to recognize nervous system dysregulation and understand its impact on your work

  • Discover simple practices to ease stress and build resilience

  • Understand and address subconscious fears that may be holding you back

  • Develop strategies to reconnect with yourself, find stability in uncertainty, and promote your work with confidence

This workshop is perfect for:

  • Service-based solopreneurs who struggle with self-promotion, connecting with a network, and reaching out for collaboration

  • Entrepreneurs experiencing chronic stress or overwhelm in their day-to-day operations

  • Individuals who want to deepen their self-awareness and nervous system regulation

You can unfreeze, and you can thrive as you bring your purpose-work to the world in an aligned and uplifting way. Let this workshop be the first step toward finding your flow.

If you register and can't attend live, the recording of the presentation will be provided to you. Group coaching won’t be recorded.

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June 25

Somatic Coaching Masterclass | Embodied Visioning

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November 24

Awaken Your Intuition: Nervous system awareness & embodiment practices