Hey there, I’m Julia.
As a certified body-oriented coach with a polyvagal-informed approach, I integrate nervous system awareness and somatic practices to support deep transformation.
Through both individual coaching and group experiences, my methods help heal chronic stress and cultivate sustainable well-being.
Blending science-backed strategies with leadership and EQ coaching, sessions are designed to help individuals enhance resilience, break through limiting patterns, and step into a more aligned, empowered life. At the core of my work is the belief that by working with the nervous system—not against it—we can unlock greater ease, confidence, and fulfillment.
Certifications + Training
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Certificate in Body-oriented Coaching | The Somatic School
EQ-i 2.0 Emotional Intelligence Coaching Certified Professional
Certified Continuing Coach Education Course with the International Coach Federation
Certificate in Mindfulness in the Workplace Royal Roads University
Certifications in Trauma Informed Practice Levels 1 & 2 with TIPI
Search Inside Yourself Learning Institute’s Emotional Intelligence for Leaders Training
Completed the Positive Intelligence Program
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200 YTT with Kent Brun (RYT200 Designation with Yoga Alliance)
5 Day Silent Vipassana with Whit Hornsberger
Meditation Intensive for Teachers with Carolyn Budgell
Science of Yoga with Carrie Watkins
Creative Sequencing Vinyasa Training with Tara Heal
Lead with Love Yoga Teacher Mentorship Program with Shannon Cluff
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Reiki Holy Fire Levels 1 & 2 with Luminaries Healing
Bioenergy Healing Level 1
